Professor Mario "Busy" Correa releases his Side-Guard DVD!
March 2, 2014
Sprawl/Side Control Drill
August 29, 2014
Professor Mario "Busy" Correa shows another important drill where you work on defending a single-leg takedown with a sprawl, go to your opponent's back, go to your opponent's side control when they roll and reset with your opponent coming up on a single-leg again. Great for muscle memory and cardio!