Even with the unexpected snow we had a good group of kids coming to our belt promotion this Monday. Here are some pictures!

Early Birds - now we are making official our 6:30am all levels class. Coach Newton Moreira will make sure you'll learn some basic but...

As much as we hate being away from the mat, the roads are not clean and we rather be safe than sorry. So enjoy your night off and chill...

Professor Mario Busy shows a way to open your opponents guard with a transition to an opened guard pass to side control and a sneaky way...

The 25% off discount on the Side Guard DVD is on again! Click here and use the code BBJJSG25D to purchase the DVD with the discount....

Professor Mario "Busy" Correa shows another important drill where you work on defending a single-leg takedown with a sprawl, go to your...

On this video, professors Mario "Busy" Correa and Ryan Walden (RFLX Training Center) show some basic attacks on the opponent's calf. Calf...

Here is the new Busy BJJ schedule starting this Monday June 30th. Whats new: 1 - Monday - Wednesday we will have a half hour sparring...

Professor Busy shows a strong way to control your opponent on the 100kg position with some sneaky attacks! If you want to see more...

This week: No class Friday night. Friday 11am and Saturday morning are still on! Some of our students will be competing at the local...

Busy BJJ would like to welcome coach Justin Norton as the newest teacher at our gym. Coach Norton will be teaching a kids self-defense...

“With great power comes great responsibility”! I know… kind of cheesy! But uncle Ben was right and that’s a very important message to all...

On Sunday April 13th we will have another belt promotion at Busy BJJ. It's a day full of joy where all the students get together to...

It's great to see our no Gi classes finally growing and also great to see our good friend Gary back on the mat! What do you think about...

Coach Rampley shows a Kosoto Gake counter when his opponent sets up a dangerous over back grip. You can learn this technique and many...

Professor Busy shows some cool armdrag counter on the butterfly guard. When a person sets up an armdrag sweep, they are giving up an...

Here is one of Nam Tran's fights at the last Fight To Win tournament. In 6 minutes he scored 35 points without letting his opponent score...

For those looking to experience a little bit of how Brazilians enjoy their parties, the group Ginga will be performing an original...

Check out theses BJJ drills you can do with a MMA bag! Professor Busy shows how you can practice Side-Control, Knee-On-Belly, Mount, Back...

Starting tomorrow, Tim Pasquale will bring all his skills and energy to our mats on his morning Fitness classes. With a vast experience...